The medical news about our skin and hair, the most visible of our attributes, is good. Now, more than ever, medical science can reverse ugly disruptions of our skin and help us display a smooth, healthy complexion and a clean, thick head of hair. Although dermatologists (skin doctors) cannot cure every skin affliction or grow [...]

The Exchange Lists for Meal Planning may be modified for sodium-restricted diets. All foods for these diets must be processed and prepared without salt or other sodium compounds. Canned foods, for example must be eliminated if they contain salt, but dietetic low-sodium canned foods may be used. When using the Exchange Lists the following foods [...]